Here's Harry Shum Jr., a chill dude with a remarkable talent for wearing grey suits, working out at the gym. Notice that there is no shirt present. Watch as Harry does all sorts of neat, muscle-building gym maneuvers: the windshield-wiper air crunch. The Spider-Man anti-gravity touchdown. The noodle-arm to Michael Jackson mini thrusts. The grab-the-weighted-cable-and-finesse-a-one-arm pushup. All sorts!

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Crazy to think we basically have the same gym routine.

Chris Gayomali is a GQ articles editor, where he works on features and other stories for print and web. Prior to that he was the site editor of GQ.com. His stories been anthologized in the Best American Sports Writing, have been selected for Longform’s annual Best Of lists, and have... Read moreArticles EditorXInstagramRelated Stories for GQCelebrities